Although the experience that I am talking about is unique to women (and personal to each one), it affects women in such a way that others can be and usually are affected as well. That means, if you are a man reading this, don’t stop here! I strongly believe the discussion around the experience I am talking about is important for both men and women to understand more fully.
In case you haven’t already guessed, I am talking about menopause, or, more accurately, perimenopause. Often referred to as “the change,” it is the process, or transition that all women eventually go through as they leave their childbearing years. From acute to gradual onset, from no symptoms to a host of them (like me), from a short period of time to years, the experience varies for each woman.
However, for all women, I would venture to say it is a shift to be reckoned with at some level, both physically and mentally. ‘The change’ is an accurate description because there are some serious mental and physical changes that happen as a result. These changes can (and certainly have in my case) affect a woman’s life (and consequently those around her) in various ways.
Tanya Leake
Personally, my sudden onset of symptoms initially caused me a lot of confusion and worry. It was not immediately clear to me that all of my symptoms were menopause- and hormone-related. All of a sudden, I had not only the trademark ‘hot flashes’, but a series of other symptoms that I hadn’t previously attributed to perimenopause. Between the headaches, insomnia and night sweats; and my recently higher blood pressure, changes in appetite and bouts of irritability and anxiety, I wasn’t sure what was happening to me. It was difficult for me to maintain my energy level and my overall schedule because I was tired from lack of sleep and unable to think and focus clearly. I was also feeling depressed because I couldn’t figure out what was going on. And if all of that wasn’t enough, I was going through a series of tests to diagnose a lump I had detected in my breast–which also turned out to be the result of my perimenopausal hormonal fluctuations and eventually went away.
If that sounds like a stressful situation, it was and is. Like other aspects of aging, ‘the change’ increases risk of serious physical and mental conditions. Women also have to deal with the social implications related to what ‘the change’ signifies. This varies across cultures and traditions. Some cultures revere the age and wisdom that menopause signifies for women. Other traditions attach a stigma to women aging and, becoming “past their prime.” In my case, as someone who hoped to bear children and did not, I feel a deep personal disappointment that bearing a child will now forever be a dream deferred for me.